Again a long time since I last posted. BUt - no weight gain, but no weight loss. Which isn't all that bad. I haven't been working out. That means my diet is good for keeping steady.
I moved the treadmill inside the house in front of the big screen 2 weeks ago. My first run was last Saturday - 2 miles as a consistent pace. I felt really good afterwards. Not out of breath at all.
I ran again last night and went 3 miles at same pace. Same result. I felt really good afterwards and think I might keep the pace the same and go for 5 miles tonight.
Wish me luck.
Happy Heart Day Annabelle -- six years later
3 months ago